The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...
No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon – and throwing in some speed workouts each week can help you to get faster ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
She shared the first six weeks of her training ... a half-marathon) in two hours and 13 minutes. Ruffell maintained her intervals of four minutes running and one minute walking, but about 6.5 ...
Now less than a week away from their first half marathon, all three women have made a huge transformation. And despite the challenge, they’ve loved the training every step of the way. “It’s been a ...