The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon – and throwing in some speed workouts each week can help you to get faster ...
You will need to dedicate four to five days per week to your training. Are you preparing for your first half marathon? Start ...
She shared the first six weeks of her training ... a half-marathon) in two hours and 13 minutes. Ruffell maintained her intervals of four minutes running and one minute walking, but about 6.5 ...
Now less than a week away from their first half marathon, all three women have made a huge transformation. And despite the challenge, they’ve loved the training every step of the way. “It’s been a ...