Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

But did you know the Mediterranean diet can also support healthy aging? In this 30-day meal plan, we map out a month of delicious meals and snacks that follow the principles of the Mediterranean ...

Whole30 is a 30-day elimination diet that includes ... of disordered eating to follow a restrictive eating plan. Whole30 is an elimination diet designed to help you identify possible sensitivities ...

wp:paragraph --> For one thing, the 30-day diet period doesn’t make ... In this way, he says much of the Whole30 plan is “standard ‘go on a diet’ salesmanship.” “People are always ...

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...

While it’s not used to help prep soldiers during bootcamp or anything, the military diet is definitely a regimented way of eating—for a few days, at least. The military diet plan makes some ...